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The theme of this book is that purpose can only be learned, lived, and taught through the lens of lifestyle. It is in the balanced Purpose Lifestyle where all the multiple dimensions and layers of the human experience are in harmony moving towards purpose.

31 Kings is a mental health solution born from the concept of Daily Mental Land Ownership. In 31 Kings the reader uses a simple daily routine each of the 31 days of the month, as the reader completes each daily set of routines they defeat the opposing king and retain their mental land ownership and kingdom for each day. Get the online game with daily lessons from experts. 

This book tells the story of my healing journey through the two parallel lenses of 1) Spiritual healing and 2) Natural healing. You will find me shifting between these two complementary lenses to describe my healing journey. This work is descriptive and not prescriptive, it provides a framework that helped me in my healing journey and may inspire others. Like the beauty, radiance, and uniqueness of each rainbow, no healing journey is exactly the same. In this work my hope is the reader develops a relentless attitude towards healing while thinking the complementary thoughts "God wants me healed and; The body heals itself". These two insights push me to spark my own healing process.